Feet Reflexology
A gentle therapeutic pressure point massage is applied to the feet. Through the use of pressure blockages to energy lines can be felt. The stimulation of these energy lines will help restore balance and promote self healing.
The treatment is not painful, however, you may become aware of some tenderness, in the event that corresponding areas of congestion, tension or imbalance within the body are indicated. The benefits of reflexology are wide ranging and may induce a state of deep relaxation.
60 mins - From £65
Hot Stone Reflexology
The use of hot stones in a reflexology treatment has been around for thousands of years. The heat from the hot volcanic stones helps to promote deeper relaxation making it easier to access reflex points. A faster response is often witnessed due to the use of heat. Benefits from the hot stones are better circulation, reduction of muscle tension, increase in immunity and elimination of waste products from the body.
This treatment is suited those who feel highly stressed, have trouble sleeping , muscular problems or are unable to relax. Think of a luxury spa treatment and hot stone reflexology is just that.
60 mins - From £65
Facial Reflexology
Facial reflexology is a safe and gentle holistic treatment which is suitable for all ages and physical conditions. We hold tension in our face and this therapy can help promote calming of the mind.
Pressure is gently put on the key points of the face. It induces a deep state of relaxation helping to relieve many of the symptoms of stress and fatigue. Very often this technique appears to have an uplifting effect on the face as the blood is stimulated and lymphatic drainage helps to give a naturally glowing complexion.
The treatment concludes with a forehead and eye massage that instantly melts away any tension and congestion.
60 mins - From £70
Reflexology for Fertility
Both men and women experience considerable psychological distress when experiencing reproductive health problems. Around one in six couples may have difficulty in conceiving. This can lead to feelings of low self esteem, loss of control and depression.
Sometimes small changes to lifestyle can affect the chances of conceiving. Through feet reflexology the blockages can be cleared to improve fertility. Hormone imbalances can be addressed along with promoting blood circulation around the body to strengthen the immune system. Focus is on the reproductive organs to increase vitality. Overall the therapy is very relaxing will decrease any stress that this might be causing.
It is recommended to start 3 months in advance to prepare both partners for parenthood.
60 mins - From £65
Mums to-be Reflexology
A reflexology session to help prepare Mums to-be for baby's arrival. It is an an excellent method to create a balanced mind, body & spirit. A natural non-invasive treatment to promote relaxation. It can help the body adjust to the hormonal changes that are taking place.
60 mins - From £75
Please note the above treatments are recommended after the first trimester of pregnancy.
Baby Reflexology
Baby reflexology is very gentle and is suitable from babies of 1 month old and upwards. A lightness of touch with care and sensitivity is required. It is designed to help ease symptoms such as colic, aids sleeping, boost the immune system, teething pain and help provide an overall feeling of calm and deep relaxation. Should there have been and birth trauma eg, forceps delivery or caesarean then reflexology will assist with balancing the effects and provide release.
If the parent would like a reflexology treatment as well in the same session, that can be arranged. Baby has 30 minutes and parent has 30 minutes.
30 mins - From £45
Parent & Baby 60 mins - From £65
Reflexology using Crystal Therapy
Crystal therapy is an ancient healing system concerned with treating patients holistically through the precise placement of crystals on the body and the surrounding room.
Crystal therapy is a non-invasive, relaxing, natural and enjoyable process. Whether you believe in the physical healing properties of crystals or not, the therapy itself will offer you a chance to lie back, relax and get in touch with your body's energies so you can leave feeling refreshed, restored and de-stressed - a perfect platform for improved physical health.
Linda is also qualified in advanced crystal reflexology.
60 mins from £65
Meridian Reflexology
Meridian reflexology unblocks congestion in the meridians (energy channels) to promote blood circulation in the areas where energy has become stagnated. The whole foot is worked on with thumb and finger pressure applied to the six main meridians in the feet to stimulate the meridians which run through the internal organs of the body.
Depending on the seriousness of your problem/s you will soon fee the difference in energy levels, feel more relaxed with the aim to reduce pain. This type of reflexology can help with stress, tension, headaches, muscle/ joint pain & depression. By bringing the body into balance benefits include strengthened immunity and increase in vitality through the release of blocked energy.
60 mins from £65
"It was my first experience of relexology & I can honestly say it was magical. I felt at total ease." Laura M
GIFTCARDS AVAILABLE